Our Classes

BUILD CONFIDENCE

Break the ice: Gain the knowledge, skills, and mindset to own your workouts and crush your fitness goals.

FIX POSTURE

Corrective training to target postural distortions, relieve pain, and help you stand with confidence and strength.

BREAK A SWEAT

Round out your fitness regimen with our high-intensity cardio kickboxing class.

MASTER THE WATER

Swim lessons for swimmers of every age and level.

COMING SOON:

PHYSIQUE FOCUS

Advanced bodybuilding training designed to produce your ideal physique.

SWIM, LIFT, REPEAT

An integrated approach to fitness combining swim workouts with weight room sessions to promote joint health and power output.